March 2018
Caregiver’s Aging Mastery Program
title: Caregiver's Aging Mastery Program description: Learn the art of staying healthy and happy on your healthy aging journey in this 12-part course. Curriculum includes: 1.Caregiver Perspectives on Aging Mastery® 2. Navigating Longer Lives: The Basics of Aging Mastery® 3. Exercise and You 4. Sleep 5. Healthy Eating and Hydration 6. Financial Fitness 7. Advance Planning 8. Healthy Relationships 9. Medication Management 10. Community Engagement 11. Falls Prevention 12. Caregiver Playbook: Planning, Connecting and Doing March 6-April 17 Tuesdays •…
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